Brittany Loberg
B. Ed., MA, CCC, RCC
Welcome to Brittany Loberg Counselling and Wellness
Supporting Wellness Through Mental and Emotional Health
Meet Brittany
Clinical Counsellor
Hello! I am a certified teacher and Registered Clinical Counsellor with over 15 years of experience supporting children, families, and individuals in various helping roles. I believe that every individual has the capacity to grow and heal through life's challenges and that counselling can provide a safe and supportive context for this growth.
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My practice is person-centered, inclusive, neurodevelopmentally informed, and culturally sensitive.
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Life is busy! Engaging in counselling is a way to prioritize mental and emotional wellness and is a deeply impactful self-care practice. If you are interested in exploring counselling, please reach out for a free consultation.
Why Counselling Psychotherapy?
It can help with
Anxiety
Life is full of uncertainty. Counselling can help those struggling with anxiety deepen self awareness, explore core beliefs, and develop unique strategies for cultivating inner peace.
Depression
Depression can feel like a heavy weight making every-day tasks overwhelming and draining the joy out of life. Counselling provides a safe and supportive space to explore thoughts and emotions and a collaborative approach to finding strategies and treatment to foster emotional wellbeing and regain purpose and joy.
Trauma
Traumatic events can change the way we view the world and strip away feelings of safety and agency. Counselling can empower individuals to heal from traumatic experiences and re-build a felt sense of safety.
Relationship Issues
So much of our lives unfold within relationships. The need for acceptance and connection are part of the human experience and provide context for personal growth and development. The therapeutic relationship, provided in counselling, is an ideal space to strengthen your relationship with yourself, develop healthy boundaries, heal from inter-relational trauma, and develop healthier relationships with others.
Emotional Wellness
While children are laying the foundation for emotional health, many adults are identifying unsupportive beliefs and habits that impede emotional processing. Counselling can be a powerful catalyst towards a healthier relationship with your emotions.
Family Wellness
Families provide the ultimate context for learning communication skills, problem solving, conflict resolution, and child development. Adoption, fostering, health challenges, addiction, loss, neurodivergence, divorce, and significant transitions are just a few of the unique experiences that families can receive support for in counselling. Counselling provides a space to explore challenges, collaborate, problem solve, and explore and alter familial emotional patterns.
Services
I offer a range of in-person and telehealth services. All in person appointments are conducted at my Cranbrook office located at 204 11th Ave South. I offer telehealth appointments for individuals and older youth across British Columbia.
Lets Connect!
Contact Information
Phone (call/text)
Address
(250) 421-0649
Unit 204 #16 11th Ave South Cranbrook B.C.